Sweat. Recover. Repeat. Stronger every day.

Who
we are

Sweat Off Fitness and Recovery was created to unite individuals within the fitness community through high-energy workouts and recovery services while fostering meaningful connections between trainers, venues, and small business owners. Designed for all fitness levels, Sweat Off welcomes beginners, athletes, and everyone in between, ensuring a supportive and empowering environment where progress is celebrated at every stage.

Event Highlights

For The Love Of The City : Summer Games

Sweat & Bloom: A Candlelit Pilates Experience & More

“What Our Community Is Saying”

"Shoutout to y'all for holding a space for people tryna better themselves. Glad to be part of a community who pushes you."

- Malik
"These workouts kick my butt 🔥 🔥 🔥 great trainers...great energy"

- Carolin
"This is the most rewarding fitness workout in the city. I'm glad to be a part of this community.

- Chris
The energy is 🔥 🔥

- Cece

Meet The Coaches

Coach Odessa

ODESSA K., IS A CERTIFIED PERSONAL TRAINER AND SPORTS NUTRITIONIST WITH OVER A DECADE OF EXPERIENCE. SHE SPECIALIZES IN WEIGHT LOSS, STRENGTH TRAINING, AND NUTRITION, CREATING TAILORED PROGRAMS THAT COMBINE HIGH-ENERGY WORKOUTS WITH RECOVERY TECHNIQUES. ODESSA IS DEDICATED TO EMPOWERING CLIENTS TO ACHIEVE SUSTAINABLE RESULTS AND TRANSFORM THEIR LIVES THROUGH FITNESS AND WELLNESS. SHE COACHES & TRAIN IN PHILADELPHIA.
Coach Mekhi

MEKHI, IS A CERTIFIED PERSONAL TRAINER AND ATHLETE IN PHILADELPHIA, SPECIALIZES IN FAT LOSS, MUSCLE BUILDING, HYROX, SPEED, AGILITY, AND VERTICAL JUMP TRAINING. WITH A RELENTLESS MINDSET, HE HELP CLIENTS BREAK LIMITS, ENHANCE PERFORMANCE, AND ACHIEVE LASTING RESULTS. HE TRAINS HIS CLIENTS IN THE PHILADELPHIA MAIN LINE.
Coach Sulaimaan

Sulaimaan is a certified Personal Trainer and Holistic Health Coach who believes that strength training, plant-based nutrition, and mindfulness are key to living a healthy, vibrant life. His coaching takes a functional approach, helping others perform at their best in sports, activities, and everyday movement. Through plant-based nutrition, he supports clients in maintaining a healthy body composition, while mindfulness practices help align their mental health and habits with their goals. Based in Philadelphia, Sulaimaan is dedicated to guiding others toward a prosperous life rooted in health and wellness.
Coach Chris

Chris is a Certified Fitness Trainer and founder of N.A.R.D. With six years of experience, he helps people reach their wellness goals through structure, accountability, and community. As Head of Fitness Development at Ceasefire, he uses movement to promote unity and healing. His passion is rooted in personal experience, overcoming poverty and rebuilding his life. Chris is also a motivational speaker focused on transformation through adversity.
Coach Rhapsody

Rhapsody Taylor is a professional dancer, choreographer, and NASM-certified trainer. She’s the founder of RHAPSODYNAMIC, blending dance and fitness to empower every body through movement. From the Apollo Stage to national brands like Pepsi and Macy’s, Rhapsody brings energy, culture, and creativity to every session.